Bioenergetic Healing: A Scientifically Supported Approach to Total Body Healing
Through bioenergetic healing, various techniques are combined to achieve healing, including breathing exercises, somatic experiences, frequency patterns, binaural beats, energy movement and others. This modality is based on the belief that trauma is energy that cannot be destroyed, but rather must be released. Its objective is to ensure complete and lasting healing by removing trauma from both aspects of our being. This modality recognizes that trauma affects not only our minds, but also our bodies, and therefore, aims to release trauma from both sides.
It is important to understand that bioenergetic healing involves understanding that our bodies hold onto energy, including traumatic experiences, which can manifest as physical and emotional symptoms. Through breathwork and somatic experience, practitioners hope to release this trapped energy and create a healing space. An important feature of bioenergetic healing is that it works on both a neurological level, as it incorporates frequency patterns and binaural beats, which are sound frequencies that can affect brainwaves, as well as a physically level, which promotes relaxation and reduces stress.
As a fundamental principle of bioenergetic healing, the belief that trauma is not limited to one’s own experiences, but can also be inherited from one’s ancestors is of paramount importance. According to a recent study on epigenetics, trauma is capable of being transmitted from generation to generation through gene expression. Therefore, bioenergetic healing focuses on releasing both personal and ancestral trauma to facilitate a deeper and more comprehensive healing process.
Further, bioenergetic healing incorporates the concept of energy movement, which refers to how energy flows within our bodies. By working with this energy, the practitioners are able to identify blockages and imbalances that may contribute to physical or emotional difficulties. As a result of releasing these blockages and restoring balance, bioenergetic healing is intended to promote overall well-being and vitality.
Consequently, bioenergetic healing is a powerful coaching modality combining a variety of coaching techniques in order to facilitate the release of trapped energy, thereby promoting healing. By incorporating the concept of energy movement and addressing trauma on a mind-body level, it offers a comprehensive and holistic approach to health and well-being. The benefits of bioenergetic healing are undeniable, regardless of whether you wish to heal from a past trauma or simply wish to improve your health.
