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Frequently Asked Questions
WhollyHer Wellness Collective is a holistic wellness and mental health coaching group that provides coaching and support for women seeking to improve their mental, emotional, and physical well-being. We offer a range of services and programs designed to empower women to heal, grow, and thrive.
We offer a comprehensive range of services to support women on their journey to wellness, including but not limited to:
- 1:1 coaching to overcome trauma and past mistakes
- Lab testing to rule out chemical or physical imbalances
- Holistic lifestyle coaching
- Goal setting
- The Nasah Method
- Group classes
- Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT)
- Somatic experience coaching
- Biofeedback
- Energy work
- Retreats
You can schedule a free 15-minute discovery call with any of our practitioners through the “book now” link on our website. Our team will work with you to find a convenient time for your consultation.
During a coaching session, you can expect to work closely with your coach to set goals, explore challenges, and develop strategies for personal growth and healing. Sessions are tailored to your specific needs and may include a combination of discussion, exercises, and homework assignments.
The coaching process can vary depending on your goals and needs. Some clients may benefit from a few sessions, while others may choose to continue coaching over a longer period of time. Your coach will work with you to determine the best approach for your situation. At WhollyHer Wellness Collective, our aim is to empower you with the skills needed to navigate life and surpass your goals. You determine the duration of your coaching journey, ensuring you feel confident and self-sufficient beyond our sessions.
Yes, all of our practitioners offer virtual coaching sessions for clients who prefer to meet remotely. Virtual sessions allow us to work with clients from anywhere in the world, making our services more accessible to those who may not be able to visit our physical location. Some practitioners may also offer in-office appointments for those who prefer face-to-face sessions.
Virtual coaching sessions are conducted via a secure telehealth video call. Your coach will provide you with instructions on how to access the virtual session.
Our coaches have a variety of qualifications and backgrounds, including training in coaching, counseling, psychology, and other related fields. They are all highly experienced and dedicated professionals committed to helping you achieve your goals.
Our coaching services are future-focused and goal-oriented, helping clients to move beyond past challenges and towards a thriving life. While traditional therapy may focus more on exploring past traumas and emotions, coaching is more about creating actionable steps towards a positive future.
Yes, our coaching services are designed to help with a variety of issues, including anxiety, depression, trauma, and more. Our team of experienced coaches can work with you to develop strategies for managing these issues and improving your overall well-being. Please note we are not licensed mental health professionals, we cannot diagnose, treat or cure.
Yes, we offer group coaching sessions for clients who prefer to work in a group setting. Group sessions can be a great way to connect with others who are facing similar challenges and to gain support and encouragement from peers. Watch out for groups with open enrollment and sign up for our newsletter so you never miss out.
Coaching is typically focused on helping clients achieve specific goals and make positive changes in their lives, while therapy is more focused on exploring past issues and resolving emotional problems.
Yes, coaching can be very effective in helping you achieve your personal and professional goals. Our coaches are trained to help you identify your goals and develop a plan to achieve them.
Coaching may be right for you if you are looking to make positive changes in your life, set and achieve goals, and improve your overall well-being. It may not be suitable for everyone, so we recommend scheduling a consultation to discuss your specific needs and goals.
We recommend scheduling a consultation with a few different coaches to see which one you feel most comfortable with and who you think will best meet your needs and goals.
Yes, you can work with more than one coach at a time if you feel that multiple coaches would best meet your needs and goals.
Coaching sessions typically occur once a week, but the frequency can vary depending on your needs and goals. Your coach will work with you to determine a schedule that works best for you.
Yes, you can contact your coach between sessions if you have questions or need support. Many of our coaches offer email or messaging support between sessions.
Yes, we offer coaching for specific demographics, specifically teens at this time. Our coaches are trained to work with clients of all ages and backgrounds.
Our rates vary depending on the service and the practitioner you choose. Please contact us directly or visit our booking page for more information on specific rates.
Yes, we occasionally offer discounts for our services. Please check our website or contact us directly for current offerings. Group classes, coaching programs, and recurring services have discounts available if purchased in bulk.
Our services are typically not covered by insurance. However, we recommend checking with your insurance provider to see if they offer any coverage for coaching services. We can provide you with a super bill upon request. We do however accept HSA cards.
Yes, you can work with more than one coach at a time if you feel that multiple coaches would best meet your needs and goals. All of our coaches have open communication amongst shared clients.
You can stay updated on upcoming events and workshops by subscribing to our newsletter or following us on social media. We regularly post updates and announcements about our events and workshops.
You can pay for coaching services online through our secure payment portal or in person at our office.
We accept payment by credit card, debit card, and HSA cards.
We offer a satisfaction guarantee for our coaching services. If you are not satisfied with your experience, please contact us to discuss a refund.
Our cancellation policy requires 48-hour notice for any cancellations or rescheduling of appointments. Failure to provide 48-hour notice may result in a cancellation fee.