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Our Services
At WhollyHer Wellness Collective, we offer a range of services designed to nurture your mind, body, and spirit. Our holistic approach to wellness focuses on treating the whole person and empowering you to take an active role in your healing journey. Whether you’re seeking 1:1 coaching, group classes, or adjunct therapies, we have a service to support you on your path to wellness.
1:1 Coaching
At WhollyHer Wellness Collective, our 1:1 coaching services are designed to provide personalized support and guidance for women seeking to overcome challenges, achieve their goals, and embrace their full potential. Our team of experienced practitioners offers a range of specialized services to meet your unique needs:
How We Can Help:
We’ll start with a comprehensive assessment to understand your unique needs and goals.
Based on the assessment, we’ll create a personalized coaching plan tailored to your specific needs and goals.
Our coaches will provide ongoing support and guidance as you work towards achieving your goals.
We offer flexible scheduling options to accommodate your busy lifestyle.
Traumatology
Our traumatology coaching focuses on healing from past trauma, helping you understand and overcome its impact on your life. Our practitioners are trained in trauma-informed care and will work with you to develop coping strategies and healing techniques.
Holistic Lifestyle Coaching
Holistic lifestyle coaching looks at your life as a whole, addressing not just physical health but also mental, emotional, and spiritual well-being. Our coaches will help you create a balanced and sustainable lifestyle that supports your overall health and happiness.
Personalized Coaching
Our personalized coaching sessions are tailored to your specific needs and goals. Whether you're looking to improve your relationships, manage stress, or achieve personal growth, our coaches will work with you to develop a plan that meets your individual needs.
Goal Setting
Setting goals is an important part of personal growth and development. Our coaches will help you clarify your goals, break them down into manageable steps, and create a plan to achieve them. We'll provide support and accountability to help you stay on track and reach your full potential.
Transformative Coaching
Transformative coaching is about more than just achieving goals; it's about becoming the best version of yourself. Our coaches will help you identify and overcome limiting beliefs, develop new skills and habits, and create lasting change in your life.
Group Classes
Join our empowering group classes at WhollyHer Wellness Collective, designed to support you on your journey to healing and growth. Our group classes offer a supportive environment where you can learn valuable skills, connect with others, and discover new ways to navigate life's challenges.
Dialectical Behavior Therapy (DBT) Skills Classes
Learn practical skills to manage emotions, improve relationships, and create a life worth living. Our DBT skills classes are based on the principles of dialectical behavior therapy and provide a structured approach to building resilience and coping with life's ups and downs.
Group Somatic Experiences
Explore the connection between the mind and body in our group somatic experiences. These sessions use somatic techniques to help you release tension, reduce stress, and improve your overall well-being.
Nasah Method
Experience the transformative power of the Nasah Method, a unique approach to healing and coaching developed by WhollyHer Wellness Collective. This method combines practical tools with spiritual principles to help you overcome past challenges and create a thriving, empowered life.
Processing's Group
Join our Processing's Group to learn how to work through and overcome different life situations. This group focuses on processing emotions, thoughts, and experiences in a supportive and healing environment.
Cognitive Behavioral Therapy (CBT) Skills Classes
Develop effective strategies to challenge negative thought patterns and behaviors. Our CBT skills classes are designed to help you identify and change unhelpful thinking patterns, leading to a more positive outlook and improved mental well-being.
Trauma Group
Our Trauma Group meets monthly and is free of charge. This group provides a safe space for individuals to share their experiences, receive support, and learn coping skills for managing trauma-related symptoms.
Curated Items
At WhollyHer Wellness Collective, we offer a range of curated items designed to support your health and well-being. From herbal remedies and SEFI Dots to homeopathics, Bach remedies, and custom affirmations with binaural beats, each item is crafted with care to help you on your healing journey.
Herbal Remedies and Tinctures
Our herbal remedies and tinctures are created based on bioresonance, client requests, or provider recommendations. Using high-quality herbs and natural ingredients, these remedies are designed to support your body's natural healing processes and promote overall wellness.
SEFI Dots
SEFI Dots are a unique healing tool that combines the principles of energy medicine with the power of sacred geometry. These dots are designed to balance and harmonize your energy field, promoting a sense of peace and well-being.
Custom Frequency Therapy Clips
Experience the healing power of custom frequency therapy clips, designed to balance your emotions and promote overall wellness. These clips are created using specific frequencies that resonate with your body's natural energy, helping you achieve a state of balance and harmony.
In-House Homeopathics and Bach Remedies
Our in-house homeopathics and Bach remedies are created using traditional methods and the highest quality ingredients. These remedies are tailored to your specific needs and can help address a variety of health concerns, from stress and anxiety to digestive issues and more.
Custom Affirmations with Binaural Beats
Our custom affirmations with binaural beats are designed to balance your emotions and promote a sense of calm and well-being. These affirmations are created based on your specific needs and can help you overcome negative thought patterns and achieve a more positive outlook on life.
Adjunct Therapies
At WhollyHer Wellness Collective, we offer a range of adjunct therapies designed to complement your healing journey and promote overall well-being. From 1:1 energy coaching and releasing to somatic experiences and emotion code sessions, each therapy is tailored to your specific needs and goals.
Experience the WhollyHer Difference
At WhollyHer Wellness Collective, we offer a range of adjunct therapies designed to complement your healing journey and promote overall well-being. From 1:1 energy coaching and releasing to somatic experiences and emotion code sessions, each therapy is tailored to your specific needs and goals.
1:1 Energy Coaching and Releasing
Experience the transformative power of 1:1 energy coaching and releasing, designed to help you identify and release blockages that may be holding you back. Our experienced practitioners will guide you through the process, helping you connect with your inner wisdom and unlock your full potential.
1:1 Somatic Experiences
Explore the mind-body connection through 1:1 somatic experiences. These sessions are designed to help you release tension and trauma held in the body, allowing for greater physical and emotional well-being.
Lab Testing Services
We provide hair, saliva, and urine testing to help identify any physical issues that may be contributing to or causing mental health issues. These tests can provide valuable insights into your health and help us tailor our approach to best support you. If necessary, we will refer you to our partnering naturopath for further evaluation and treatment.
Emotion Code Sessions
Release trapped emotions and restore balance to your energy field with emotion code sessions. Our practitioners will help you identify and release emotional baggage that may be contributing to physical or emotional discomfort.
1:1 Somatic Exercises
Discover the healing benefits of 1:1 somatic exercises, which focus on increasing body awareness and releasing physical tension. These exercises can help you improve your posture, reduce pain, and enhance your overall quality of life.
Microdosing Guidance on Psilocybin
Explore the potential benefits of microdosing psilocybin under the guidance of our experienced practitioners. Microdosing has been reported to help with mood regulation, creativity, and overall well-being, and our practitioners can provide you with the support and guidance you need to safely explore this therapy.